Raised By Narcissists

This is a new book. Condition: Brand New.

'A compassionate how-to guide which will ring legions of bells for anyone with dysfunctional or toxic parents' -Jonathan Maitland, author and playwright, How to Survive your MotherWe can't choose our parents.But we can choose how we deal with them. In Raised By Narcissists, counselling psychologist Dr Sarah Davies offers practical, realistic advice on how to heal from the trauma and toxicity of a narcissistic parent. Drawing on case studies from her own practice, as well as her personal experience, Raised by Narcissists will teach you how to: - Recognise narcissistic behaviour in your upbringing and how it has impacted you- Identify the roles your narcissistic parent created in your family, including The Golden Child, The Black Sheep and The Enabler- Manage communication and boundaries with a narcissistic parent- Combat negative self-beliefs stemming from narcissism - Develop strategies for healing and self-careHaving a narcissistic parent can create long lasting effects on our self-esteem, confidence and subsequent relationships. Raised By Narcissists will teach you to acknowledge and begin to heal from the difficult experience of narcissistic parental abuse, reclaim your experience and move on to build a better future.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781800818828
Published: September 2024

Number of pages: 320
Width: 132 mm
Height: 214 mm
Depth: 30 mm

Publisher: Profile Books Ltd